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Mind your Mental Health

Feeling down and need someone to confide in? Here's some contacts you can reach out to:

Singapore's National Care Hotline: 1800-202-6868 (8am-12am daily)

Samaritans of Singapore Hotline: 1767

Silver Ribbon Singapore: (+65)6385-3714

Singapore Association for Mental Health Helpline:1800-283-7019

You can also find a list of international helplines .

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